If we are lucky, we grow old. If we are active, we may be able to avoid aging. Increasing our physical strength and flexibility by improving posture and balance can pave the way for aging well and maintaining independence in our later years. “From the age of just 35 onwards, we lose bone density and … Read more
More than 55 million people worldwide live with dementia, an umbrella term used to describe several progressive disorders that affect memory and cognition. Alzheimer’s disease is the most common type of dementia, accounting for half to 75% of cases. Race, ethnicity and family history are considered important risk factors for dementia – and things beyond … Read more
More than 55 million people worldwide live with dementia, an umbrella term used to describe several progressive disorders that affect memory and cognition. Alzheimer’s disease is the most common type of dementia, accounting for half to 75% of cases. Race, ethnicity and family history are considered important risk factors for dementia – and things beyond … Read more