6 Easy Lifestyle Hacks That Can Lower Your Risk of Dementia

6 Easy Lifestyle Hacks That Can Lower Your Risk of Dementia

More than 55 million people worldwide live with dementia, an umbrella term used to describe several progressive disorders that affect memory and cognition. Alzheimer’s disease is the most common type of dementia, accounting for half to 75% of cases. Race, ethnicity and family history are considered important risk factors for dementia – and things beyond … Read more

6 Easy Lifestyle Hacks That Can Lower Your Risk of Dementia

6 Easy Lifestyle Hacks That Can Lower Your Risk of Dementia

More than 55 million people worldwide live with dementia, an umbrella term used to describe several progressive disorders that affect memory and cognition. Alzheimer’s disease is the most common type of dementia, accounting for half to 75% of cases. Race, ethnicity and family history are considered important risk factors for dementia – and things beyond … Read more

Dietology reveals 3 simple ways to curb junk food cravings

Dietology reveals 3 simple ways to curb junk food cravings

Ultra-processed foods (UPF) are prepackaged items that are high in salt, refined sugars, cholesterol-raising fats, and other lab-based ingredients. Diets high in UPF have been linked to obesity, type 2 diabetes, cancer, cardiovascular disease and even early death. Despite the known dangers, UPFs can be a hard habit to break. These items are designed for … Read more

Dietology reveals 3 simple ways to curb junk food cravings

Dietology reveals 3 simple ways to curb junk food cravings

Ultra-processed foods (UPF) are prepackaged items that are high in salt, refined sugars, cholesterol-raising fats, and other lab-based ingredients. Diets high in UPF have been linked to obesity, type 2 diabetes, cancer, cardiovascular disease and even early death. Despite the known dangers, UPFs can be a hard habit to break. These items are designed for … Read more