These four tips can help you on your fitness journey. Jenna Rizzo, a women’s weight loss coach from Georgia, says that walking five times a week, consuming at least 120 grams of protein a day, staying hydrated and making sacrifices have kept her in good shape for years. Rizzo has previously gone viral for her … Read more
A strong constitution is needed to handle these presidential diets. Bennett Rea, the creator behind the viral social media account @cookinwithcongress, is known for sharing the recipes and dietary habits of American politicians. In some of his most recent and viral videos, the 35-year-old recreated a day in the life of Presidents Joe Biden, 81, … Read more
Being crowned America’s Next Top Model was never Kristen Wilkerson’s dream. And yet, the Upper West Side mother of four often finds herself updating headshots, prepping for photo shoots and walking out the door on last-minute bookings with athleisure brands like Nike. But she’s not the one posing for the hottest fashion photos — it’s … Read more
Little Hellraisers? Get the hell out! Colored graffiti, animal cruelty, garden destruction and vandalism. These are just some of the child crimes committed by the niece and nephew of a woman with “gentle parents” who she eventually banned from her home. “Am I a pervert for telling my sister soft parenting is BS and kicking … Read more
He is offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his daily routine to encourage others to adopt healthy habits. In a TikTok this month, he said he tries to do resistance training five times a week, eat an anti-inflammatory diet, sleep seven to eight … Read more
Every parent knows – turn your back for a second and it’s anyone’s guess what kind of trouble the kids will be in. Mother-of-three Brianna Attias got a sharp reminder of the rule this week when her young daughter shockingly managed to get her ears pierced after being left unattended for just minutes. “I never … Read more