If we are lucky, we grow old. If we are active, we may be able to avoid aging. Increasing our physical strength and flexibility by improving posture and balance can pave the way for aging well and maintaining independence in our later years. “From the age of just 35 onwards, we lose bone density and … Read more
These four tips can help you on your fitness journey. Jenna Rizzo, a women’s weight loss coach from Georgia, says that walking five times a week, consuming at least 120 grams of protein a day, staying hydrated and making sacrifices have kept her in good shape for years. Rizzo has previously gone viral for her … Read more
Revenge is a dish best served cold. A mother ran into a local ice cream parlor out of town after he “hardened” her child in a vaguely creepy way. The scorned mama bear, who recently rumbled on Reddit’s “petty revenge” site, detailed how her young daughter ran for a frozen treat last summer after hearing … Read more
This is brotherly love. Adam Zayden, 25, loved his sister Jade, 29, so much he gave her their family gift – donating his sperm to his sister-in-law. Prospects for a donor father were slim for Jade and her wife Eefje, 30, who had been trying to conceive since 2018. Meanwhile, Adam was there to offer … Read more
An avocado a day keeps the doctor away. New research has found that eating an avocado every day is linked to health benefits, including improved sleep and diet quality. “We know from previous work that avocado intake is associated with a reduced risk of cardiovascular disease,” Penn State University postdoctoral researcher Dr. Janhavi J. Damani, … Read more
Being crowned America’s Next Top Model was never Kristen Wilkerson’s dream. And yet, the Upper West Side mother of four often finds herself updating headshots, prepping for photo shoots and walking out the door on last-minute bookings with athleisure brands like Nike. But she’s not the one posing for the hottest fashion photos — it’s … Read more
One culture’s kitchen trash may be another’s sought-after treasure, but according to users of a food website, there are plenty of dishes that shouldn’t even be on the table. Taste Atlas has released its annual list of the 100 worst-rated foods on the planet — and even for a journalist who’s had bull testicle soup … Read more
Kareem Rahma just wanted a piece of the pie, but he got burned in the process. In 2018, the New York City comedian wanted to cash in on the success of Instagrammable food-inspired museums in the Big Apple with the Immersive Pizza Museum, but his pie-in-the-sky idea resulted in “ his biggest financial failure”. which … Read more
Artificial intelligence is beating doctors when it comes to detecting a common cancer in men. A new study from UCLA found that an AI tool identified prostate cancer with 84% accuracy — compared to 67% accuracy for cases detected by doctors, according to a press release from the university. Unfold AI, made by California-based Avenda … Read more
Little Hellraisers? Get the hell out! Colored graffiti, animal cruelty, garden destruction and vandalism. These are just some of the child crimes committed by the niece and nephew of a woman with “gentle parents” who she eventually banned from her home. “Am I a pervert for telling my sister soft parenting is BS and kicking … Read more